Capital City Karate

Welcome

traditional karate

History

Capital City Karate emphasizes healthy minds, as well as healthy bodies. Through intense physical training – emphasizing core strength, balance and flexibility -- a student learns to strengthen physical and mental skills while developing self-control.  






'Kara' : Empty       'Te' : Hand

Karate = Empty Hand

In the 18th Century, karate evolved from the warrior traditions of ancient Japan and Okinawa into a modern weaponless self-defense system. We carry on this legacy by following the principles and teaching Master Nishiyama. 

Classes

Martial arts at your local gym...

Classes are offered at Results Gym in Capitol Hill.  Check out our Facebook page for the schedule.  


"This is FABULOUS!!  It's what's keeping me healthy!" 

                                         - Naomi

What students say ...

Seek perfection of character

Be faithful

Endeavor

​Respect others

Refrain from violent behavior

DOJO KUN