Our Commitment

KIHON               KATA              KUMITE

Training

Children and adults of all ages are welcome to train.   Our goal at Capital City Karate is to teach quality martial arts and improve overall health.   

TEACHING philosophy

Capital City Karate

We strive to help individuals improve bodies and minds while learning practical self-defense skills.​

MEET SENSEI

Dalia Fadul, MD

YonDan - 4th Degree Black Belt

Shotokan Karate

Correct karate training develops and strengthens one mentally and physically, producing a highly aware mind in a sound body. It develops concentration and coordination, improves reflexes, increases endurance, strengthens the will and aids in character development.

Systematic karate training will enhance your health and fitness and help you to cope with stress and conflict. 


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Mission, Vision, Values